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Refeed day today!


Eyes on the Prize!!
S: 16st13lb C: 16st3lb G: 10st0lb BMI: 39 Loss: 0st10lb(4.22%)
I'm going to be starting my refeed today as on Friday 23rd we have a works night out champagne and cocktails. So I want to make sure that I am ok for that and the week after I have my wedding menu tasting and that is also a champagne and cocktail affair (oh life is so hard "sweeps forehead dramatically"!!)

So off to the chemist this morning for a weigh in and my reefeed sheet.

Excited and v nervous. It does feel like Im cheating on my sachets and having an affair with food!! No one tell chocolate cos I'll still be seing him from time to time!!!

Have a good day everyone!!
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Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
Good Luck with it - sounds like you've got some lovely things to look forward to as well!!
Do the pharmasists support you with refeed? How does it work?
How exciting Rose!
I'm getting married next year also, can't stop thinking about it now though!
When are you getting married?


Eyes on the Prize!!
S: 16st13lb C: 16st3lb G: 10st0lb BMI: 39 Loss: 0st10lb(4.22%)
Hi Mrs N the pharmacy is amazingly supportive and she is suggesting refeed followed by maintenance for a couple of weeks and I will then be back at my weekly ww meetings just so I have someone to keep me from going off track as I know that having to go to someone to be weighed is motivation for me not to start slipping!!

Yeay Dunders congrats to you!! I'm getting married in October this year. Feel so more happier about going into a bridal shop this time as I only (ha only!!) have 2 stone to get to my goal. I did this now so I would have time to get my head in the right place and right any wrongs in the lead up to the big day!! I am determined to keep this off as its been bloomin hard getting here!!

When you getting married? You going to do the dress and everything too?
S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
Haha, love the idea of you cheating on the shakes ;-)

Good luck with the re-feed! & with getting to your goal afterwards!! Hope you enjoy all of these events too, sound like a lot of fun!


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