Refeed or Maintenance

Discussion in 'Lipotrim Refeeding' started by oscarfloss, 22 June 2010 Social URL.

  1. oscarfloss

    oscarfloss Member

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    Start Weight:
    14st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st0lb(6.8%)
    Diet:
    Lipotrim TFR
    Hi,
    Just wondering when I am finished with TFR and I still have to lose weight. Would i be better to keep the refeed going in the long run or do the maintenance programme to lose weight?
    Any help would be appreciated.
     
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  3. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

    Posts:
    14,378
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    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    They are virtually the same honey - you can use either products for refeed and maintainence. Although the majority find the maint stuff quite sweet.
     
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