Refeed question

[stopeating!!]

Hi All,
I just wanted some advice, I have just done Lipotrim for the last 7 days, previous to that I was away for 10 days and refed for that, however I am refeeding on wednesday as I have more work trips and my holidays in June, However do you think I need to refeed properly for 1 week as I have only been on lipotrim for 8 days?

Thanks
Helen

 

[Yasmine]

It would be best to refeed. Ask your pharmacist for the refeed sheet for people who finish within 1 week.

Your first weigh in will show a high weightloss, well, a water loss, but nonetheless, it's a loss and you should be proud of yourself for that .

 

[stopeating!!]

Thanks Yasmine, I didnt realise there was a seperate refeed sheet for people that finish within a week. I will check..!

Thank you
x

 

[Yasmine]

No worries