refeed week 1 weigh in!

oxoxallyoxox

Full Member
DOWN 2LB how cool is that

Right off now to update my signature xxx
 
and theirs you worried about refeed, well done Ally xxx
 
well done ;)
 
Thanks hunni - so glad I done refeed. Ive been happy 90% of the time this week (the other 10% is cuz im a moody woman) So it was the right thing for me to do.
 
Well done chickadee xxxxx whoop whoop x
 
Well done, it's gud to know that you still lose on refeed, gud luck!
 
Woohoo well done Ally hun xx
 
That's great news Ally, well done.

x
 
Yeah!!!! In the 9's! That is fab! Well done you! I am reading your refeed diary with enthusiasm! I have decided to stay on tfr 2 more weeks and then I am refeeding and I can't wait! So I am thrilled you are losing on it!!! Hope to join you there soon babe!!!!
 
Great news oxally, maintenance here you come!
 
Anyone give me a quick briefing as to what Refeed is, please? Obviously I realise you get to eat food, and then Maintenance? Any experts?
 
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