Thanks hunni - so glad I done refeed. Ive been happy 90% of the time this week (the other 10% is cuz im a moody woman) So it was the right thing for me to do.
Yeah!!!! In the 9's! That is fab! Well done you! I am reading your refeed diary with enthusiasm! I have decided to stay on tfr 2 more weeks and then I am refeeding and I can't wait! So I am thrilled you are losing on it!!! Hope to join you there soon babe!!!!