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Refeed week 3 weigh in


Silver Member
Well I've had a most amazing loss this week, a whopping 1/4 of a pound; but hey it's still a loss. I'm finding it very hard to get my head around being thin; I'm still in fat mode at the mo, I feel quite bloated and feel worried that it's weight gain. I told this to the woman at the pharmacy, she said 'f*c%ing hell girl, look at how much you've lost. 4 stone!! I can't believe how tiny you look, your my inspiration to slim'. As you can imagine I felt quite embarrassed but in a nice way. Self image has much to do with our reliance on food, and at the mo I am still feeling guilty about eating, I scoffed a fairy cake on Wednesday which someone had lovingly baked and I couldn't not eat it, and felt awful and really bad almost convincing myself that I was going to put on a stone, silly I know! Anyway, a 1/4 lb was lost so no damage was done. Keep working hard everyone and before you know it you'll be at your goal, xx
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Gold Member
Ooh just about to go then Fi!
Well dont hun..it is hard and i too am it fat mode at the min! Its a bit of a battle isnt it? I refuse to lose and im sure youre the same hun xxx


Silver Member
I think I'm missing the strictness of LT, I felt really in control when on the diet and feel I've lost a bit of that. I'm scared that in the future when on an occasion that I do gain a pound or two that I will snap and revert to my old ways, and I don't wanna do that. I want to stay slim forever now. xx


Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
Just reading your thread......icemoose who was on CD and also a CDC talks about weight loss being a journey of two halfs.....loosing the weight and then keeping it off....the second part often being harder than the first part......for me thats true too.......cos its making a lifestyle change for ever!

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