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reggae reggae sauce!

mod-karen79

rainbows holiday buddy :)
#1

Sophs

SW Angels founder member
S: 16st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 4st1lb(25.22%)
#2
I love it too, it's just spicy enough for me

No idea on the syns front though
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#4
What brand is it?
 

mod-karen79

rainbows holiday buddy :)
#5
not sure - i'm just being lazy! lol just worked a 6 day week and it's my day off - i'm lying on my bed and can't be bothered to go down the stairs and back up again!

i will use the sin calculator when i remember to write down the calories, etc.
 

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
#7
cant find it anywhere on the site! i know nando's peri peri sauces are only 1/2 syn for tablespoon i use them all the time
 

StephCracknell

Silver Member
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#8
It isn't on the sw site honey, sorry!

x
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#9
I saw him on Dragons Den but I haven't tried the sauce
 
#10
Me too , i havent tried it though. Im glad he got finacial backing, he seems to be doing well outta it.

Ruthy xxx
 
#12
reggae reggae cooking sauce is 21.5 syns per 350g jar
reggae reggae diping sauce (jerk/bbq) is 1 syn per tsp
not good coz i love this stuff!
 

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#13
Don't know if you've noticed but this thread is 3 years old.
 
#14
Yeah! But i googled it and it brought me to this forum, so someone else is bound to look at some point
 
#16
reggae reggae cooking sauce is 21.5 syns per 350g jar
reggae reggae diping sauce (jerk/bbq) is 1 syn per tsp
not good coz i love this stuff!
Thanks for answering this, i love the stuff so was interested to see what the outcome was!! not great but i think i would have it if i had some syns to spare : )
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#17
Think I will give this a try at 1 syn a tablespoon
 


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