Lovelyjoolz
Loving Life!
I am SOOOOOOOOOOOOOOOOO demotivated today I am close to jacking it in and having a bacon sarnie.
Last week was so, so, so hard. I've been feeling really sick, I'm totally exhausted and I'm getting out of breath much more easily than I did before this diet.
Its been increasingly hard to get out of bed each day, and I can't stay away much after 9pm at night. I slept for more than 12 hours Friday night and still struggled to wake up Saturday morning. Yesterday I felt terrible - really tired and legs felt like lead. I had to drag myself out for a walk in the park and didn't feel any better for it. I've been absolutely starving, I mean belly aching, hollow feeling FAMISHED for the last 4 days, so somehow I've come out of ketosis, but don't know how.
Also, I'm finding myself going off all the flavours. I can't stomach to soups at all (might have to try making crisps) and I'm down to Strawberry and Butterscotch as the only shakes I can face. I really struggle to have 3 shakes a day too, and I'm supposed to have 4.
I'm drinking all my water - nearly 4 litres most days, and I haven't really cheated - except for the little piece of cheese I stole off OH's plate yesterday because I felt so dreadful.
And to cap it all off, my weigh in this morning showed a lost of only 2 pounds. I could've cried.
Its easter sunday this coming weekend and I was going to start my AAM a day early (on CDC's advice) and have a little bit of turkey dinner with my parents, but that's just going to slow my loss again and I really don't think I can cope with another week of rubbish weeight loss.
I've got such a long way to go and at just 2 pounds a week its going to take forever. It makes it harder when I think that I lost 2 pound a week on Rosemary Conley and I could EAT on that diet!!!
Please convince me that its still a good idea - I'm feeling so sorry for myself, I'm wallowing in self pity here - drag me out and tell me why I wouldn't be better off on weight watchers!!
Last week was so, so, so hard. I've been feeling really sick, I'm totally exhausted and I'm getting out of breath much more easily than I did before this diet.
Its been increasingly hard to get out of bed each day, and I can't stay away much after 9pm at night. I slept for more than 12 hours Friday night and still struggled to wake up Saturday morning. Yesterday I felt terrible - really tired and legs felt like lead. I had to drag myself out for a walk in the park and didn't feel any better for it. I've been absolutely starving, I mean belly aching, hollow feeling FAMISHED for the last 4 days, so somehow I've come out of ketosis, but don't know how.
Also, I'm finding myself going off all the flavours. I can't stomach to soups at all (might have to try making crisps) and I'm down to Strawberry and Butterscotch as the only shakes I can face. I really struggle to have 3 shakes a day too, and I'm supposed to have 4.
I'm drinking all my water - nearly 4 litres most days, and I haven't really cheated - except for the little piece of cheese I stole off OH's plate yesterday because I felt so dreadful.
And to cap it all off, my weigh in this morning showed a lost of only 2 pounds. I could've cried.
Its easter sunday this coming weekend and I was going to start my AAM a day early (on CDC's advice) and have a little bit of turkey dinner with my parents, but that's just going to slow my loss again and I really don't think I can cope with another week of rubbish weeight loss.
I've got such a long way to go and at just 2 pounds a week its going to take forever. It makes it harder when I think that I lost 2 pound a week on Rosemary Conley and I could EAT on that diet!!!
Please convince me that its still a good idea - I'm feeling so sorry for myself, I'm wallowing in self pity here - drag me out and tell me why I wouldn't be better off on weight watchers!!