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Discussion in 'Syn Values' started by dropitlikeitshot, 3 February 2010 Social URL.

  1. dropitlikeitshot

    dropitlikeitshot Full Member

    Hi I posted late last night so reposting. How many syns would you count for pad thai at a restaurant? Do you think 7 would be sufficient? Also, how many syns should I count for stir fried vegetables at a restaurant? Thank you SO much!
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  3. soccermom

    soccermom I AM A WEMITT x

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    what day did you have, I love pad thai but would have thought it would be more than 7 because of the peanuts in it, but again depending on the day it would be different as to whether you can count the nuts or not.

    Was it a meat pad thai?

    The pad thai is usually cooked in some oil so that would be synned or could fit into a heb if it was olive oil.

    Its quite a complicated one unless you have the recipe.
  4. dropitlikeitshot

    dropitlikeitshot Full Member

    Thanks for replying! I havent gone yet (going for lunch today). I am going to opt for it without nuts so I'm more-or-less only synning oil used. Any ideas about the stir fried vegetables?
  5. Circes

    Circes Strutting her stuff

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    It's impossible to say i'm afraid as there are so many possible variations between recipes and places. Oil is 6 syns for a level tbsp so it would depnd how much they use to stirfry the veggies - my guess would be more than a tbsp though. Sorry to not be of more help but this is just one of those areas where there is no right answer.
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