Resistance bands

[Missy_mint]

Bought these a few weeks back and today I've started just doing four sets of ten on the lowest band and boy could I feel the muscles working did mainly arms and bum but hope to make it a routine for three to four times a week. Want to reduce the bingo Wing. If I get good results I will let you know as was only £15 for a set and easy to use comes with a picture guide too.

 

[Charlie Woo Woo]

Bought these a few weeks back and today I've started just doing four sets of ten on the lowest band and boy could I feel the muscles working did mainly arms and bum but hope to make it a routine for three to four times a week. Want to reduce the bingo Wing. If I get good results I will let you know as was only £15 for a set and easy to use comes with a picture guide too.

Thats a good idea! I wish my pilates/yoga teacher done more work with resistance bands x

 

[flab fighter]

I have just reserved this. Buy New Image Easy Shaper Set at Argos.co.uk - Your Online Shop for Toning equipment.
As my arms are the worst I hate my bingo wings.
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