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Resisting the Urge

jc1976

Silver Member
#2
Dont head for the chocolate or next time it could be you with a suspected heart attack ( dont mean to sound cruel). Say a wee prayer for him, and look at the before and after picks on here to discourage you from grabbing the chocolate, i don hope your brothers ok x
 
#3
Oh no, that's awful, I do hope he's ok! Keep us posted won't you!

As for the chocolate, tough one - it won't help, it won't change anything and in the long run it won't make you feel any better, but, you have much more important things to think and worry about at the moment, so I wouldn't like to tell you not to have it because in the great scheme of things a bit of chocolate doesn't seem like a very big deal in your present situation.

I hope he's ok (and I hope you're ok also!) x
 
#4
I agree with whats already been said, the chocolate wont help and in the long run will only make matters worse. If you really need something then go for a bitter and low milk content, good quality dark chocolate which has less fat and sugar in. Really sorry to hear bout your brother, I hope he makes a full recovery and everything is ok! Sending hugs your way xxx
 
#5
Well,

I didn't resist the urge, but I did have a packet of maltesers and as I am on core, I have pointed according.

What I am really happy though, is that I DID NOT ALLOW myself to make it into a full blown binge like I normally do - so I am happy about that.

I was pointing, but now I am on the core plan, and I feel really good on it.

How is everyone else doing ? I did have a blip last week and it was the TOTM and I put up 1lb. Honestly, it was nothing to do with the 5 bars of chocolate I had in one day : LOL :)

But if I can survive today, I can survive anything - excuse the pun.

Will keep you posted.

Rgds

Caroline
 
#9
I think you did brilliantly to stop at a bag of malteesers - I always find that once I start on the sweet things, I can't stop, so having those malteesers and stopping there is great going, well done.

How's your brother doing?
 

pixiepiratess

Going From Flab to FAB!
#10
Just caught up with this thread! .. I hope your brother is feeling a little better!~ Thinking of you xx and well done for not binging! xx
 
#13
Hi All,

Brother is doing great. It was not a heart attack, and they are doing tests on him, but whippeee, his heart is strong. So I will keep you posted. He has had all the bloods done, an ECG and about 50 million other things, but I am not sure what the outcome is yet.

Rgds

Caroline
 
#14
Oh that's great news about it not being his heart, you must be so relieved! I'm so pleased.

How's your diet going?
 
#17
Hi Girlies & guys of course.

Well, I lost 1/2 lb yesterday. Loosing on average 1 lb a week, course its week 6 and down 6. There is a part of me that would like more, but I was thinking half a pound a week is 24lbs a year, that'll do me, as I have 25lbs to loose.

Wish me luck.

Rgds

Caroline
 


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