Resolutions

Discussion in 'Atkins Diet' started by RainbowCookie, 27 February 2009 Social URL.

  1. RainbowCookie

    RainbowCookie Full Member

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    So heres an idea.. each week we pick a couple of things that we want to do better/ not do etc etc and then we can check in as the week goes by and see how we are doing.

    Heres mine for this week..
    - Limit to 1 can of pepsi a day
    - Limit to 1 polyol type treat a day
    - Drink more water
    - Try and have more veg (mostly on salad at the mo)
     
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  3. woof

    woof Alway see the love x

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    Top thread....
    Mine is to

    Move more.....( I cant say the E word lol)
    Not to drink wine ( miss you Mr Red)


    Woofy X
     
  4. RainbowCookie

    RainbowCookie Full Member

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    Try getting a cheapy pedometer and seeing how much you can clock up round the house. I did this when little man was very little. Its suprising how many extra trips up the stairs you can make to put things away if you are trying to get to a certain number of steps.
    I did one find myself just walking up and down the living room.. at that point I realised I needed to get out of the house! pmsl!! x
     
  5. woof

    woof Alway see the love x

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    lol Oh I know how that 1 feels... I went out side today which was lovely. Been in for 9 days... Cabin fever or what!!!

    Woofy X
     
  6. RainbowCookie

    RainbowCookie Full Member

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    Yesterday:
    completely off plan.. chinese + chocolate + malibu = whoops

    Today:
    - Limit to 1 can of pepsi a day :checkmark green:
    - Limit to 1 polyol type treat a day :eek:
    - Drink more water:eek:
    - Try and have more veg (mostly on salad at the mo):eek:

    Must try harder. :copon:
     
  7. woof

    woof Alway see the love x

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    Off the wine :checkmark:
    Moved more :checkmark:
    Back on track :checkmark:
    Happy :checkmark::checkmark::checkmark::checkmark::checkmark:

    :D Happy Woofy XXX
     
  8. woof

    woof Alway see the love x

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    What happened for you to have this slip babes?

    Woof X
     
  9. RainbowCookie

    RainbowCookie Full Member

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    Hubby decided we were having 'date night' and came home with a chinese, bottle of wine for him, orange and malibu for me, aero bubbles, wispa, and tortillas.

    Couldnt say no, bless him.

    Am back in the pink tonight though, and did 1047kcal at the gym according to my clever watch so shall brush last nights slip up under the ahem.. carpet.

    xx
     
  10. Jim

    Jim Big Boy

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    Good idea,well done.
     
  11. Tracy P

    Tracy P Full Member

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    This week I'm going to try to be more positive!
     
  12. woof

    woof Alway see the love x

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    Oh Tracy, u OOZE postitive stuff. Full of top tips and always helping others.. Relax, babes, Ur doing sooo welll :D

    Woofy X
     
  13. donedoingthis

    donedoingthis Full Member

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    i think my resolution has to be to read the flipping books on atkins and low carbing i got, i just dont seem to get round to it, instead i nip on here and pick up tips lol, i was going to do it sat night whilst babysquishing, but said baby was a 10yr old boy who insisted we play who wants to be a millionaire all night lol, although after i beat him a few times he lost interest oops, and by then there was a good film on, so that night was gone,
     
  14. sukie sue

    sukie sue this is My time to shine!

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    i really need to stop wanting INSTANT gratification and be more patient. the last time i lost allot of weight was on lighter life , this is loosing with eating so of course its slower ...PATIENCE SUSAN !!!!
     
  15. Rela

    Rela Wannabe Lean!!!

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    To drink more water.
    To eat more! (appetite has vamoosed!)
    To lay off the sugar free stuff.
    To lay of the alcohol until hubs birthday next week (if he lasts that long grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr).
     
  16. RainbowCookie

    RainbowCookie Full Member

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    - Limit to 1 can of pepsi a day :checkmark green:
    - Limit to 1 polyol type treat a day :eek:
    - Drink more water :checkmark green:
    - Try and have more veg (mostly on salad at the mo):checkmark green:

    3/4 isnt bad!! :copon:
     
  17. Jim

    Jim Big Boy

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    LMAO, he pissing you off Rela. ;)
     
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  19. Rela

    Rela Wannabe Lean!!!

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    Just a bit Jim, man-flu= dumba$$ behaviour apparently :D
     
  20. Jim

    Jim Big Boy

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    Poor thing, you leave him alone and treat him right. Man flu is awful.!
     
  21. woof

    woof Alway see the love x

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