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restart again in every sense

S: 13st7lb C: 13st7lb G: 9st0lb Loss: 0st0lb(0%)
#1
Hi,

I am binger, i live food im a comfort eater, i have low self esteem and as a result i have put on 2 1/2 stone in a year.

Now when i met my partner i was a nice 11st, 1 year later its 13.7

It bothers me - i dont want to go, dont want to be seen naked, low libido etc. My partner tries to be supportive but i know he preferred me smaller.

So i went on a 5 day bender at xmas - now today ive stuck to cd.

Im going to just grab it and hold on until i can lose enough.

Im going to set mini goals and treats for myself.


13st 7lb 27th Dec

ultimate goal weight 9st - May 1st
 
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Kira

Gold Member
S: 11st4.6lb C: 11st0.6lb G: 8st6.0lb BMI: 28.3 Loss: 0st4lb(2.52%)
#2
Duchess you are not on your own! I am binger and comfort eater and now I can add a compulsive CD re-starter (since having initially lost over 2 and half stones). I have gained about 17 pounds in the last 3 months but most of that I put on by mindless comfort eating that really hasn't comforted me (if you now what I mean?) I am re-starting CD today for the umpteenth time. I too am sick and tired of being sick and tired but this time I will do something about it - something about your post has really clicked with me and I think I'll get through day 1 of CD today.
 
S: 13st7lb C: 13st7lb G: 9st0lb Loss: 0st0lb(0%)
#3
Thanks Kira, I appreciate the support and am glad if its helped you too.

We know it can be done, we just sabotage ourselfs.

From now on if i get a craving i am going to say it out loud and weigh up the consequences. I find that helps.
 

stoshy

Full Member
S: 15st0lb C: 13st6lb G: 10st0lb BMI: 31.3 Loss: 1st8lb(10.48%)
#4
hey we should all pledge to restart and keep eachother updated so we dont fall of the wagon........... i defo need all the support my friends n family are all bladdy skinny so they cant join me
xxxxxx
 


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