Off plan meal last night as I ended up going out but never mind! This is a long process and life happens.
I wasnt home this morning so couldn't weigh in but will do so tomorrow and see what the verdict is.
Sticking to plan today and hopefully for the rest of the weekend.
The scales were kind to me this morning so I'm feeling motivated. I'm on my own this weekend it appears for the first time in a long time.
I will work out once my coffee is finished, then onto DIy and housework.
Going to try the Maple pancakes today. I have high Hope's.
I did not end up being alone haha. I had company for dinner so had real food but I had only had 1 product and I had worked out so it all works out in the end.
Today will be 100% on plan. Still feeling good, I ache from my work out but I might do another today.
Slippers arrived and they are so comfy! A very good treat. I'm excited for the next.
Ohhh I love pancakes, they are a staple in my diet lol.
Monday - week3 starts today! I am another lb down so that's 10lbs in 2 weeks. Really hoping for a stone loss in a month.
Will be off plan a bit today as I think I have a date. Going to work out shortly to make up for the extra food and will try to be sensible. Tomorrow I'll be able to focus solely on me for a good 2 weeks so keen to see what I can do when I do have the odd meal off plan.
Once I have done a month I will replace my 4th product with the 200 cal meal to prepare my self for long term goals
The carbonara was so good! And even though I had that yesterday I am down another lb today! So close to my first stone off which I hope to reach after 4 weeks on plan.
Rest day today having 4shakes will see how I get on.
I really fancied real food instead of shakes this evening so I made an omelette with veg. It hit the spot and I have the option of one last shake if I need one later.
Will try 4 packs tomorrow though just until I get the 1ststone off and also go food shopping ha