purplejulie
Full Member
Hi there,
have done wellm on this diet and then over time allowed nearly all the weight to go back on. as i cleared out my clothes as i was loosing i have only a couple of things to wear and they would look so much better if I lost some weight!!
So am aiming realistically this time to a weight that may still be counted as overweight but that I know I feel good at.
Started on Friday, and have eaten over the weekend but am in the zone again.
today i have stuck to it 100% and even did a 13 mile bike ride.
have done wellm on this diet and then over time allowed nearly all the weight to go back on. as i cleared out my clothes as i was loosing i have only a couple of things to wear and they would look so much better if I lost some weight!!
So am aiming realistically this time to a weight that may still be counted as overweight but that I know I feel good at.
Started on Friday, and have eaten over the weekend but am in the zone again.
today i have stuck to it 100% and even did a 13 mile bike ride.