Total Solution Restart!!!!! Need all the support i can get :)

[Mere]

Well done Noor you are back on track.
Mere x

 

[harry m]

Fingers crossed for you hun!!!

 

[Samcg]

Well done Noor! X

Sent from my iPhone using MiniMins

 

[Noor30]

Wow noor.... you must have made excellent good choices at your mums
Well done

I wasn't well to be honest. So I didn't eat much I relied on hot drinks n soups most of the time.

 

[Mere]

I hope you are feeling better now Noor. Take care.
Mere x

 

[Noor30]

I hope you are feeling better now Noor. Take care.
Mere x

I'm ok today Mere, still feeling a lil sick. I've not been able to finish my bar....

 

[Noor30]

37 mins on xtrainer and burned 600 cals! I'm half dead...

 

[Mere]

You may be half dead Noor but I bet your weight has gone down today.
Mere x

 

[Noor30]

Weigh in at 86kg only lost 0.3 in thelast 2 days...

 

[Quirkygirl]

Hi Noor,

first Happy Mothers Day.

well done you on that fantastic workout. Remember that it will probably show in the next few days.xxx

 

[Mere]

Hi Noor
Happy Mother's day remember down is down hope you have a good week.
Mere x

 

[Noor30]

Happy Mother's Day to u lovely peeps too!! Burned 600 cals again today!

 

[Minipark]

Masses of good luck to you

 

[Mere]

Hi Noor
You are doing great on the exercise front. Well done.
Mere x

 

[carrieclaus]

Your doing great noor, right back on track! Massive congratulations xxx

 

[Noor30]

Masses of good luck to you

Thank u

 

[Noor30]

Hi Noor
You are doing great on the exercise front. Well done.
Mere x

Thanks Mere!
I'm wanting to increase this to 800 cals by the end of next week!

 

[Noor30]

Your doing great noor, right back on track! Massive congratulations xxx

Thanks Carrie, but the losses have slowed down. I'm hoping to lose atleast 2lbs by the end of next week!

 

[Mere]

Noor
as an avid exerciser I caution you to be careful. If you are only having 600 cals per day 800cals seems a bit much to attempt. Be sure to stop if you feel the slightest bit dizzy.
Mere x

 

[Noor30]

Noor
as an avid exerciser I caution you to be careful. If you are only having 600 cals per day 800cals seems a bit much to attempt. Be sure to stop if you feel the slightest bit dizzy.
Mere x

I have a breather after every 200 cals but u are right. I think I will see how I do throughout next week at 600 cals a day if my losses are still slow, I will then go ws n start burning 800 cals.