:break_diet::break_diet:
So I lost all my weight for christmas.. However over the past month i've gained a stone or two my own fault went a bit awol as it was christmas, new year then my birthday! So it was meals out etc
Totaly feck up
Anyway has any1 ever made the same mistake am finding it so hard to get back on to the diet! :sigh:
In the 1st week how much do you loose if u are a restarter is it still 5lb+ or a bit less?
xxxx
So I lost all my weight for christmas.. However over the past month i've gained a stone or two my own fault went a bit awol as it was christmas, new year then my birthday! So it was meals out etc
Totaly feck up
Anyway has any1 ever made the same mistake am finding it so hard to get back on to the diet! :sigh:
In the 1st week how much do you loose if u are a restarter is it still 5lb+ or a bit less?
xxxx