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Restarting LL - anyone else?

#4
Yes please. I am an LL restarter and struggling big time.

My class is on a Thursday night but I couldn't make it last week and ran out of packs. Have just eaten and now I feel ill and ashamed!

Managed 8 days straight without a blip (until tonight). So don't wanna waste what I've done already so I wanna get straight back on the horse!
 

RED

Full Member
#5
I restarted yestaerday after a small blip over the weekend...feeling positive a rearing to go!!!
Good luck...xx
 
#6
I gave up on LL in Jan and have regained almost 2 stone since then. I didn't really plan to give up but I was travelling a lot for work and let it all slide and just ate my way through Europe, the US and North Africa. I learnt a lot about myself and my trigger points on Foundation but still seem to have a long way to go when it comes to using that info to stop myself eating. I'm leaving the UK in 2 months and want to lose two stone by then - it would be so great to start my new life without being known as fat. I feel really unhealthy at the moment so I'm quite looking forward to being in ketosis - I always feel so much more energetic once my blood sugar stabilises. How's everyone else doing today?
 
#8
I'm doing Ok so far. Didn't start Wednesday as planned as had row with hubby on Tues eve and wasn't in mood. But got back on the wagon on Thurs so am now on day 3 and seem to be in ketosis already. Managed to go out with friends and not cheat at all yesterday - I wasn't going to risk it as day 2 is sooo difficult usually but I think this time i have to ensure the diet doesn't ruin my social life. I think that's where I've gone wrong on the restarts. First time round I was going out a lot and sticking to mineral water but on the restarts I've struggled to socialise and not cheat so I end up staying in and then getting miserable. It's partly because I didn't tell people I was on LL - didn't want to face all the criticism. This time I'm going to be open about it. I'm having Sunday lunch at a mate's tomorrow and I've told her she only has to feed DH, that I'll just be on fizzy water.
How are you doing?
 


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