So here i am once again i have gained 1 stone since july, first it was my holiday so came off plan, then i thought i would give SW a go, not a good idea, i just ate because i could, and no portion control, i know WW has worked for me in the past as i lost 4 stone, so i know it will work again, so here i am on day 1 again and im looking forward to getting back on it, so onwards and downwards 