Hi All,
I have been off the diet for a while now. Just got to a point where I felt fine with my size and just didn't have the same motivation to keep going to get to my ultimate goal.
I never did a re-feed but managed to maintain at about 12stone. In the last few weeks i have been away on business a lot and all the nights out eating in restaurants and having buffet lunchs has taken its toll on my weight and i am now back up to 12.7lbs!
I restarted my diet on the 17th and am on currently on day 4! Yippie Back in ketosis and feeling a lot more motivated. I want to get down to about 10 stone for a holiday booked for Mid August but ultimately I want to get to 10 stone and maintain that until my wedding next year!
I haven't been on here for ages, but I really need the support right now to keep me going Plus its nice to see that some of the same people are still on here
The first few days were soooo hard after so long off the diet, and i tell you its a killer trying to get back in to it after the first time round!! But I think i have my mojo back so nothing is gonna stop me this time
I have been off the diet for a while now. Just got to a point where I felt fine with my size and just didn't have the same motivation to keep going to get to my ultimate goal.
I never did a re-feed but managed to maintain at about 12stone. In the last few weeks i have been away on business a lot and all the nights out eating in restaurants and having buffet lunchs has taken its toll on my weight and i am now back up to 12.7lbs!
I restarted my diet on the 17th and am on currently on day 4! Yippie Back in ketosis and feeling a lot more motivated. I want to get down to about 10 stone for a holiday booked for Mid August but ultimately I want to get to 10 stone and maintain that until my wedding next year!
I haven't been on here for ages, but I really need the support right now to keep me going Plus its nice to see that some of the same people are still on here
The first few days were soooo hard after so long off the diet, and i tell you its a killer trying to get back in to it after the first time round!! But I think i have my mojo back so nothing is gonna stop me this time