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Call me Linzi...
Hi Daisy

Depending on which style of low carb you are following will depend on what you can have...

Atkins, South Beach, Pig2twig all start pretty similar I think?

Atkins & South Beach both have boards on here so pop over to them & have a look at all the info & ask plenty of questions as its very important to start correctly.

Good luck. xxx


Silver Member
Hi Daisyhappy

I am low carbing on a diet called Go Lower and they supply all the food, but I do know regarding fruit I was told berries and the veg allowed was very generous, but as I don't like veggies what I have is very limited.

My loss has been a regular stone each month, I think that is why I have found the diet so easy to stick to beacuse I am seeing fast results everytime I get on the scales!

Good luck with it and let us know how you get on.

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