fragglerock64
Silver Member
Hi all
I have had a great holiday managed to stick to salad fish meat and very few carbs however I did enjoy several????? drinks very nice and having got on the scales at home I have only put on 3lb.
So its straight back on the shakes and focus on the christmas target.
xx
I have had a great holiday managed to stick to salad fish meat and very few carbs however I did enjoy several????? drinks very nice and having got on the scales at home I have only put on 3lb.
So its straight back on the shakes and focus on the christmas target.
xx