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Return from a fantastic holiday

S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
Hi all
I have had a great holiday managed to stick to salad fish meat and very few carbs however I did enjoy several????? drinks very nice and having got on the scales at home I have only put on 3lb.
So its straight back on the shakes and focus on the christmas target.
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Silver Member
Yeah i'm sure the 3lbs was worth it for the holiday. Being back on track i'm sure you will loose that again. Good luck


Silver Member
S: 15st0lb C: 15st0lb G: 11st0lb Loss: 0st0lb(0%)
Glad you enjoyed a lovely holiday.
Disregard the 3lbs, I came back after 2 weeks of the same sort of food and drink as you and had gained 3 and a half pounds on my scale the day after we landed.
I restarted LT that day, and by the next day it had gone, plus another pound!!! :D
I think it must have been fluid, I know my feet felt puffy on the flight anyway.
You'll be back on track in no time at all Hun. Good luck xxxx
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
Thanks Guys I think you maybe right Cathy but I'm not bothered by the gain was actuallyt expecting more but back on the shakes and focused.
thanks again everyone


Silver Member
S: 19st6lb C: 19st3lb G: 12st4lb Loss: 0st3lb(1.1%)
fraggle that is brilliant knowing you can acheive that :)

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