Return from a fantastic holiday

[fragglerock64]

Hi all
I have had a great holiday managed to stick to salad fish meat and very few carbs however I did enjoy several????? drinks very nice and having got on the scales at home I have only put on 3lb.
So its straight back on the shakes and focus on the christmas target.
xx

 

[Peggie]

Glad you enjoyed your holiday - it sounds like it was worth the 3lbs you put on! You'll get rid of that in no time.

 

[Eclipse]

Well done hun, and glad you had a fantastic holiday x

 

[liberty_girl]

Yay! Fraggle! nice to read you again, glad you had a good hol

 

[Khandi]

Yeah i'm sure the 3lbs was worth it for the holiday. Being back on track i'm sure you will loose that again. Good luck

 

[Vickie_L]

bloody hell fraggle, thats amazing, putting only 3lb on during ur holiday is fab, it will be gone by the weekend! xx

 

[Cathy]

Glad you enjoyed a lovely holiday.
Disregard the 3lbs, I came back after 2 weeks of the same sort of food and drink as you and had gained 3 and a half pounds on my scale the day after we landed.
I restarted LT that day, and by the next day it had gone, plus another pound!!!
I think it must have been fluid, I know my feet felt puffy on the flight anyway.
You'll be back on track in no time at all Hun. Good luck xxxx

 

[fragglerock64]

Thanks Guys I think you maybe right Cathy but I'm not bothered by the gain was actuallyt expecting more but back on the shakes and focused.
thanks again everyone
xx

 

[misscheeky]

well done, that is brill only 3lbs

 

[Angie44]

fraggle that is brilliant knowing you can acheive that