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Step 1 Sole Source returner.


Full Member
Hi there

I am a returner too and on day 4.

How you getting on ?



Full Member
hello im also returning to the ss plan after 6 months- day 1 today and will be great to have some buddies to help through the next few months x


Restart 3/9/2013
hey everyone.

ive got an appt next week to return to CD.
i did quite well before but put it all back on :-( hopefully that wont happen this time.
any returners out there had success 2nd time round?

Hey miss mackie. I lost 67lb in 2008 on this diet, then life gother in the way and it all went horribly wrong! I regained everything I had lost plus an extra stone for good measure!

Tried restarting many times since, but over Christmas last year something finally clicked and I knew I had to do it this time!

14 weeks down the line and I have stuck it out and have lost over 5st so far, with another 5st still to come off.

You can do it!