Ok it might sound a bit strange, but I am fed up with being on a never ending diet, I am losing gaining 3/4 pounds every week so overall for the last month I have stayed the same...and with so much to lose it just seems unobtainable and never ending. So listening to the radio today people were talking about what they are giving up for Lent, so...
I am going to give up being bad and I am going to stick to a max of 1200 cals a day (1 day a week I can go up to 1500 but I have to trade it off over 2 other days) for the whole of Lent. Thats 40 days right, so I'm counting down as from today. I'm not setting any weight loss goals I am just going to focus on the next 40 days - a finite target - and see what happens by the end of it. I'll be mainly sticking to DC and using up all my supplies of that but may swap in other meals ..but staying within the Calorie target
Anyone want to join in? I'd love some company/support with this one
I am going to give up being bad and I am going to stick to a max of 1200 cals a day (1 day a week I can go up to 1500 but I have to trade it off over 2 other days) for the whole of Lent. Thats 40 days right, so I'm counting down as from today. I'm not setting any weight loss goals I am just going to focus on the next 40 days - a finite target - and see what happens by the end of it. I'll be mainly sticking to DC and using up all my supplies of that but may swap in other meals ..but staying within the Calorie target
Anyone want to join in? I'd love some company/support with this one