Discussion in 'Syn Values' started by Loops25, 4 June 2009.
Hi I had a homemade rhubarb crumble last night made with sweetner.
Anyone know how i count this?
What was in it? How much rhubarb (cooked = syns), flour and butter? Give us the ingredients and we can work it out!!
God knows my mom made it, nevermind i think i will say 10 sins to be on the safe side!!
There was 3 rhubarb, flour and butter, i didn't have any custard thank god. My mom is on the SW diet but she isn't strict enough (she is at target now) xx
Ah, she can afford those little treats then! Well flour and butter and 5.5 syns per 28g so depending how much she put in it could be anything upwards of 10 syns so just put it down to experience and ask her kindly to work out the syn value next time!!
Separate names with a comma.