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rice and pasta



Full Member
Hi missy,

looking at syns online, on a green day they are between half and one syn per 100g cooked - depends on the flavour you buy :)

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Crosse & Blackwell Rice in 5! Golden Vegetable, made up as directed, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1 Syns
Sorry aint been online, thanks for reply. ive been eating them all week opps!
hi i eat the chicken and mushroom crosse and blackwell pasta in 5 and its 2.5 syns for whole packet but i luv it and dont like chicken and mushroom batchelor one so i dont mind!xxx

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