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Red Days Rice as a HEXA?

Discussion in 'Slimming World' started by karenhornby, 8 November 2010 Social URL.

  1. karenhornby

    karenhornby Full Member

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    Can anyone tell me if you can have rice as a hexa?
     
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  3. sarah83

    sarah83 I will be a yummy mummy!

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    Hi Karen, sorry but rice is not available as a healthy extra on red.
    You can have a measured amount of wholewheat pasta or potato but not rice.
     
  4. jaylou

    jaylou Gold Member

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    Nope. A choices are milk and cheese.
    You can't even have rice as a B choice on red either as there's not enough fibre.
    Rice is free on green and extra easy though.
     
  5. karenhornby

    karenhornby Full Member

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    Sorry meant hexb. Oh well. I may struggle to get 2b's in today as i am having rice tonight but i have got enough syns for it anyway.
     
  6. MissO

    MissO Member

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    Ahh I was wondering why rice wasn't a hexa... so it's a fibre thing? Not even brown seems odd... but thanks :)
     
  7. *EB*

    *EB* Gold Member

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    Rice on Red days needs to be synned.

    If you want Rice it may be more wise to have a Green day, and limit your meat amounts instead.

    x
     
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