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rice on red

Discussion in 'Slimming World' started by skinny_fi, 7 March 2009 Social URL.

  1. skinny_fi

    skinny_fi Full Member

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    I am going to try the Mediterranean lamb tray bake from the magazine for guests tonight, but would like to swap the potatoes for rice
    I seem to be having a blonde moment and can't find on the HEB how much rice I am allowed.
    I'm sure its on the boards somewhere but I would like a quick answer.
    Thanks, will let you know how it tastes
     
    Last edited: 7 March 2009
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  3. skinny_fi

    skinny_fi Full Member

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    Before you reply I am not doing extra easy.
     
  4. Rachelina

    Rachelina Full Member

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    Start Weight:
    13st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(12.82%)
    Diet:
    Slimming World
    Fi, that's because rice isn't a HE on a red day hun, you will have to syn it, sorry
     
  5. skinny_fi

    skinny_fi Full Member

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    grrr :mad:
    I will stick with the potatoes, I will need all my syns for the alcohol that will be consumed

    Thanks Rach
     
  6. skinny_fi

    skinny_fi Full Member

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