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Rice - Quick Questions

Discussion in 'Slimming World' started by carrot_tit, 4 February 2009 Social URL.

  1. carrot_tit

    carrot_tit Gold Member

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    How much rice can you have as an Hex B on a red day? I've got a really old book and i can't seem to find it!
     
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  3. bettylollypop

    bettylollypop soon to be skinny minnie

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    Not sure but i don't think rice is allowed as a hex b? Maybe someone will correct me if i'm wrong. I think brown pasta is ok but it is something to do with the fibre content. xx
     
  4. Amber_Baby

    Amber_Baby I'm a raver baby!

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    Yeah brown pasta is allowed, rice isn't, not even brown rice.
     
  5. carrot_tit

    carrot_tit Gold Member

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    Really?? Seems so strange given you can eat as much as you like on a Green Day. I'll just have to make sure i include it as syns then.
     
  6. Rachella

    Rachella Silver Member

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  7. carrot_tit

    carrot_tit Gold Member

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    I'll need to look up information on this Extra Easy stuff. I'm working from an old book and won't be able to get to any of my local groups for a couple of months at least.
     
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