C'mon Batlo8...you CAN do this, the results are gonna make you feel 100% better than a short, swifly over 'blowout'!!!:17729:
There is a lot of motivation here, I know LT is difficult...hell yeah, but if I look back on success stories ( Summergurl) and how religiously she has stuck to the process of losing weight and maintaining I know it can be done.
I think personally gone are the carefree days of throwing whatever into my gob, I, like a recovering alcoholic, am going to have to watch it from here on down. I hate being fat, uncomfortable and unhappy.
So, day 1 from here for you.....ready.....steady.....GO!!!!!
Thank you for your well wishes! I have been an angel so far and just about to prep shake number 2 Cant say my mind is back in the zone yet, it's really not and is screaming at me to go get a sandwich! But I know I need to do this and I will manage it xx