right its chicken for tea tonight..........


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Have you had a look in the recipe forum? There are lots of recommended recipes that use chicken there. Or the first place I look for recipe ideas is always www.bbcgoodfood.com


Full Member
S: 12st7.5lb C: 10st12.5lb G: 11st0lb BMI: 27 Loss: 1st9lb(13.11%)
Is it a full chicken or breasts/thighs? Depends which you have as to what I'd do with it.


Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
Nice roasted chicken with veggies - quick, easy and tasty :)


Silver Member
S: 13st8lb C: 12st3.5lb G: 9st7lb BMI: 28.5 Loss: 1st4.5lb(9.74%)
If it's chicken breasts, cut a pocket into them, mix some Light Philadelphia with spring onions and spread in the pocket (synned according to how much you use), wrap them in bacon and put them in the oven until cooked. Yummy!!