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Rivita Mini's and M&S Salads

mrsthunderbolt

Silver Member
S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#2
The ryvita minis are 5 syns as the general rule of thumb is 20 calories=1 syn. I have mine as HEB quite often.
 


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