charlottegrace1
Gold Member
If I roast a chicken with the skin on but remove the skin before I eat it, is it stll a healthy B or does it carry a small syn value because some of the fat will have gone into the meat?
By the way hubby has picked his dummy up agian now and is sucking quite happily and is having quorn fillett for tea with free veg. Good for him, thought that was going to be a difficult one when I told him no extra syns for excersise lol.
By the way hubby has picked his dummy up agian now and is sucking quite happily and is having quorn fillett for tea with free veg. Good for him, thought that was going to be a difficult one when I told him no extra syns for excersise lol.