Rocky Road Cakes

xCherryKx

Full Member
S: 18st10lb C: 15st8lb G: 14st0lb BMI: 35.2 Loss: 3st2lb(16.79%)
Makes: 16
Calories per serving: 54 kcal

Ingredients
75g cooking chocolate
1 tsp golden syrup
60g coco pops cereal
40g mini marshmallows
20g glacé cherries, chopped

Instructions
1. Melt the chocolate in a glass bowl either over a pan of hot water or in a microwave and add the golden syrup. Mix in the coco pops, marshmallows and glacé cherries until well coated.
2. Spoon into cake cases and allow to cool and set. Store in an air-tight box or tin. They will keep for 5 days.
 
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Last edited:

Caz

Repeat Offender
S: 20st3.5lb C: 19st13.5lb G: 13st0lb BMI: 41.3 Loss: 0st4lb(1.41%)
Are they really tiny though?
 

xCherryKx

Full Member
S: 18st10lb C: 15st8lb G: 14st0lb BMI: 35.2 Loss: 3st2lb(16.79%)
Not really, I put mine in normal cake cases lol.

D* xXx

Sent from my iPhone using MiniMins
 

Caz

Repeat Offender
S: 20st3.5lb C: 19st13.5lb G: 13st0lb BMI: 41.3 Loss: 0st4lb(1.41%)
Ooh that's pretty good then, think I'll give them a go!
 

tiamaria0405

Full Member
S: 16st6lb C: 16st6lb G: 15st9lb Loss: 0st0lb(0%)
Just made these.......lets hope they taste as good as they look :)
 

Caz

Repeat Offender
S: 20st3.5lb C: 19st13.5lb G: 13st0lb BMI: 41.3 Loss: 0st4lb(1.41%)
I want to make these but I don't think I trust myself with them!
 

tiamaria0405

Full Member
S: 16st6lb C: 16st6lb G: 15st9lb Loss: 0st0lb(0%)
i had one last night they are yum.... and i can say no to myself for once......this diet is changin me :) xxxx
 

cariadc

Member
S: 13st4lb C: 13st0lb G: 9st4lb Loss: 0st4lb(2.15%)
I can not believe these are so low in calories, I am a sucker for sweet things and find thats what I am craving more than anything so I may give them a try..thanks for the recipie :)
 




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