Room for a newbie?

[cddietgal]

Hello,
Well I wondered if I can join you all please?
My dieting history started 4 years ago and I lost 6 stone on Cambridge diet,5 of that has gone back on over the years and I have tried restarting cd,tried lipotrim ,tried exante and tried healthy eating and so far haven't managed to stick to any of them
So tomorrow I'm going to start slim fast, never used it before but feeling very positive and I'm determined to do it this time.
I've had a gym membership since jan and only been a handful of times. What exercise do you do? There is a gym, classes and swimming.
Anyway I've weighed this morning and I'm 15st 31/2lb :cry: that's the heaviest I've been since before I started cd :cry:
Looking forward to getting to know you all and picking up hints and tps along the way
Cddietgal x

 

[alyrose]

Of course there is!
I've only been doing SlimFast for 3/4 days now but I've found this website incredibly useful I find having other people to kind of 'report' to and people watching my weightloss with me keeps me motivated as I don't want to let myself or others down. We have a sub-forum where you can keep a diary which I would highly recommend!

As for exercise, I walk a lot and do a highland dancing class every Sunday. I enjoy walking as it also helps clear my mind and I don't really consider it exercise. I hate sports but I found Highland Dancing about 6 years ago and have been doing it ever since. That's not so much about weightloss though (although I'm sure it helps!) it's more for enjoyment and fun

I wish you the best of luck on your journey and hope to see more of you on here

 

[alyrose]

Also, I've just weighed myself and I'm 3lbs lighter than a few days ago so super happy with the results! I'm rarely hungry on this diet too. It really is great, as long as you are determined you will succeed xx

 

[cddietgal]

Thank you and wow 3lb lighter, now that's my idea of keeping motivated
I'll also look out for the daily diary, sounds like a good idea xx

 

[alyrose]

Yeah watching others lose weight on the plan motivates me too
I know this diet works if you stick to it now and I've only been doing it for a few days! Really excited about my Wednesday weigh-in!