Rough ideas on nando syns?

Discussion in 'Slimming World - Eating Out' started by Jen.lily11, 4 November 2011 Social URL.

  1. Jen.lily11

    Jen.lily11 Member

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    Hey everyone, I'm going to Nandos this weekend adjust wondering if anyone has a rough idea of the syns and what's best to eat? It is mostly chicken which you'd think would be free but they put it in fat don't they? So any tips or sun values will be fab!! Thank you :)
     
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  3. HPSaucy

    HPSaucy Will get there one day!

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    I'm pretty sure that when I went I typed in Nando's on the syn directory online and it came up with some info, have a lovely time, I love Nando's x
     
  4. Jen.lily11

    Jen.lily11 Member

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    Ahh thank you :) I will have a proper look now xx
     
  5. Maddysmum

    Maddysmum Gold Member

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    There's a Nando's thread on the eating out bit which you might find helpful
     
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