willtoloose
Full Member
Hiya, well I have been posting n asking qs on this site, so after bunny hops suggestion, I am starting my diary
I am mother of two, never been a size 0 but size 10 12 , after my kids I reached size 18_20
I have been doing yo-yo dieting specially Atkins but I think this is time for a longer but healthier option, low fat diet
My doc on my 1st visit to her regarding my weight last ye didnot prescribe me xen but this time she did it
I tried to do ww with xen, but now I hav decided to loose 2 stones only on xen cox that way I was bit confused , though I am having ww products alot
So I ll start from today
Breakfast: 3 egg whites
2 whole wheat bread slices
1 ww yogurt pot
Lunch: slim fast shake
Will update abt dinner
Exercise: 30 min cardio
Sent from my iPhone using MiniMins
I am mother of two, never been a size 0 but size 10 12 , after my kids I reached size 18_20
I have been doing yo-yo dieting specially Atkins but I think this is time for a longer but healthier option, low fat diet
My doc on my 1st visit to her regarding my weight last ye didnot prescribe me xen but this time she did it
I tried to do ww with xen, but now I hav decided to loose 2 stones only on xen cox that way I was bit confused , though I am having ww products alot
So I ll start from today
Breakfast: 3 egg whites
2 whole wheat bread slices
1 ww yogurt pot
Lunch: slim fast shake
Will update abt dinner
Exercise: 30 min cardio
Sent from my iPhone using MiniMins