summer_wilson
Member
Hi guys -
Sorry it has been a while, with work - LL - and excercise there isnt much time for anything else.
Well I hit my target two weeks early, so 3 stone gone (45lbs in total), from a size 16/18 to an 8/10 and am very happy ...
BUT ............
I dont know what has happened, I was meant to start managment last Saturday but knew that I had a big free party so made the decision to drink (free champagne - who wouldnt). Was fine about this and thought ok abstain on the Sunday and then start mgt on the Monday - HOWEVER ... all I have wanted to do for the last four days is eat crap (chocolate and crisps) the odd thing is that I have not craved for these the whole way through the diet and dont know why I have started now.
Having had brilliant will power all the way so far - I just have not been able to stop ... and have actually eaten some of both !!! I am not killing myself over it as I realise that it is a mind thing and that I will get over this period, but really need some helpful advice as I can't seem to stop the cravings.
Am on one protein meal a day and due to start with the lettuce tonight and herbs etc - but feel so bad with the cravings that am wondering whether to go back to the four packs a day to get these things out of my head ..
Please help ....
a woeful, dissppointed summer wilson ...
Sorry it has been a while, with work - LL - and excercise there isnt much time for anything else.
Well I hit my target two weeks early, so 3 stone gone (45lbs in total), from a size 16/18 to an 8/10 and am very happy ...
BUT ............
I dont know what has happened, I was meant to start managment last Saturday but knew that I had a big free party so made the decision to drink (free champagne - who wouldnt). Was fine about this and thought ok abstain on the Sunday and then start mgt on the Monday - HOWEVER ... all I have wanted to do for the last four days is eat crap (chocolate and crisps) the odd thing is that I have not craved for these the whole way through the diet and dont know why I have started now.
Having had brilliant will power all the way so far - I just have not been able to stop ... and have actually eaten some of both !!! I am not killing myself over it as I realise that it is a mind thing and that I will get over this period, but really need some helpful advice as I can't seem to stop the cravings.
Am on one protein meal a day and due to start with the lettuce tonight and herbs etc - but feel so bad with the cravings that am wondering whether to go back to the four packs a day to get these things out of my head ..
Please help ....
a woeful, dissppointed summer wilson ...