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Rubbish week

Discussion in 'SlimFast' started by RachelN76, 10 May 2010 Social URL.

  1. RachelN76

    RachelN76 Full Member

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    Start Weight:
    13st4lb
    Current Weight:
    10st6lb
    Goal Weight:
    8st0lb
    Lost(%):
    2st12lb(21.51%)
    Diet:
    SlimFast
    I can't believe it - I've only lost 1.4lb. :( And i've been really, really good.

    Oh well. A loss is a loss I suppose. And now I've started at the gym hopefully it will get better. And I think I need to stop drinking lattes - I think I probably have more than I realise.
     
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  3. Linzois

    Linzois Member

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    Bad news about your lattes babes - they are mega cals!

    A small skinny latte is 200 cals, a large one is over 300 and a full fat one can be over 500 cals!! :eek::eek::eek:

    A ound and a half is still a great loss, but if you are having a few lattes, that might be what has slowed your weight loss down a bit

    Hope this helps - it stopped me drinking them for sure! :D

    Linz
     
  4. kazzymc

    kazzymc Gold Member

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    A loss is still a loss so well done on that
     
  5. Baby Bear

    Baby Bear Full Member

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    Rachel,

    I know youre dissapointed but hey - you have lost something!

    Try and cut down on the lattes - try the cafe latte shake for one of your shakes and you might find you enjoy that.

    Keep drinking the water - it really does help.

    Heres to a good 7 days for you hun.

    BB x
     
  6. RachelN76

    RachelN76 Full Member

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    Start Weight:
    13st4lb
    Current Weight:
    10st6lb
    Goal Weight:
    8st0lb
    Lost(%):
    2st12lb(21.51%)
    Diet:
    SlimFast
    Eeek - 500cals!!! My god - it's amazing I lost at all then. LOL
    No more lattes for me.
    (Having said that I had two yesterday but that was because I had an interview and one was a reward afterwards)
     
  7. peanuts

    peanuts Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    slimfast
    why not buy the skinny lattes less cals rach still get the enjoyment i do and they are lovely
     
  8. RachelN76

    RachelN76 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st12lb(21.51%)
    Diet:
    SlimFast
    Well sometimes I'm just going to those cafes with machines rather than the ones that make them properly (like when I take the kids to a play centre) - so they're not that nice anyway, so I'd be better off without, and then have a proper skinny one as a treat when I'm in Starbucks or somewhere that does it properly.
     
  9. peanuts

    peanuts Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st3lb(1.67%)
    Diet:
    slimfast
    make it a once a week treat that way you will look so forward to it thats what i do with jelly babies :) once a week i have a bag eat till i feel sick lol
     
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