Is anyone else suffering from heartburn? Feeling rubbish at the mo and only on my second week. Its really difficult because I felt fine when I did LT before and am finding it very hard going :cry:
I have had to take Remegel twice in 12 days. I'd say it's normal enough. Don't think it affected ketosis. Whether it did or not, I had to take it as I was miserable. Don't usually suffer. Best of luck.
Ive had loads too - havent taken anything cos i didnt think i could!!!!
I remember being on lighter life 3 years ago and being told i couldnt take gaviscon - does anyone know what we defo can take?
Oh nooooooo....I get heartburn all the time in the my real life but haven't had any since starting LT.....I bet I will now after reading about it
Nenya, you're doing so well, you're almost half way to your goal. It is a hard diet but it'll be worth it. This may sound really vain but I've found that I am constantly imagining what I'll be like when I'm at my goal weight. It's like I have a constant image in my mind that 's keeping me focused and moving forward..try it..it might help x