RugbyKirstys Road to Target

[Sweetas15.13]

Hey Kirsty it's good that you still update when your not entirely on plan!! Your doing so well I wanna come over there n kick these few stubborn lbs of yours in to touch! I feel bad that youve been fighting your backside off n your still battling around the same numbers! Grr! You will get there perseverance is definitely the key! Xxx

 

[rugbykirsty87]

Hey hun please come and wollop them off. Ive upped my exercise now and still not making a difference. My target of getting to 11 and a half stone by July seems further away now but ill get there in the end. Suppose its just another down side to PCOS really.

 

[rugbykirsty87]

Definatley feeling crap today but im not under cals, so far.

Ive had 2x Crumpets olive oil spread and marmite (223)

I then went to uni and had a mare, I didn't reach for anything to eat so i waited until i met with my friend and I had quarter chicken breast and chips (475 cals) and a SF bar. ( 95 cals)

Ive also had Mini cheddars (113) and some blueberries. (84 cals)

Dinner is (as i have now just come back from work) A beef WW Stew 213 cals and a WW toffee cheesecake (185 cals)

Finl Cals - 1388 Ive also played basketball for 45 minutes

 

[rugbykirsty87]

Ive had 2 crumpets and marmite.

Ive then had half a quieche (400 cals) and 4 mini waffles (130 cals) and Mini Cheedars.(113 cals)

I also had a WW Tofee cheesecake (185 cals) Lemon Drizzle slice (70 cals) and choc buiscuit (90 cals)

I walked to work which took 20 minutes fast walking

Got home from work (20 minutes wlk again) and had cheese on toast (2 x granry bread, 30g cheese and tom sauce and another pkt of mini cheddars) 84x2 + 120+ 129.

Total for today: 1589

calories burnt: 180

 

[rugbykirsty87]

This morning ive had.

2x Granary bread
Olive Oil Spread
Marmite

Im off shopping later to finally get some food.
Ive gotinto a size 14 top from dorothy perkins. Woohoo!

 

[rugbykirsty87]

Good evening all,

Ive decided to swap to weight watchers pro points. Ive set up an online diary and have signed up for 3 months.

Thankyou very much for all of your support through my weight loss journey with slimfast and if you would like to track my progress you can go on

http://www.minimins.com/weight-watc...ty87-final-road-target-swapped-slim-fast.html