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Rye Bread

Discussion in 'Slimming World Recipes' started by Nightwishing, 9 October 2010 Social URL.

  1. Nightwishing

    Nightwishing New Member

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    Bread white/brown/wholewheat makes me bloated... so someone suggested rye bread at 71g is a healthy extra B and high in fibre..

    any suggestions on what to do with it?
     
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  3. BigV

    BigV Full Member

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    Hi, Nightwishing
    Greggs the Bakers, do a Rye roll, which is 1 Hex B per roll. Its about £1-20 a bag of 6 rolls. Its lovely and taste nothing different from a wholemeal roll. You can use it anyway you like. Give it a try.
     
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