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Ryvita cracker bread

Discussion in 'Syn Values' started by krupskaya, 8 August 2010 Social URL.

  1. krupskaya

    krupskaya Gold Member

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    Anyone know how many you can eat as a HEb? I'm on the green plan btw. Thanks peeps!
     
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  3. leelea

    leelea Full Member

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    in the book it say 6 wholegrain crackerbreads for HeB
     
  4. krupskaya

    krupskaya Gold Member

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    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    Thanks Leelea - that's very helpful!
     
  5. leelea

    leelea Full Member

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    Diet:
    slimming world
    Not a problem :)
     
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