Ryvita Crackers

[mia_angel]

Can someone tell me if Ryvita crackers (made for cheese) Black pepper and plain ones can be used for HEB or how many syns please, thanks.

 

[mia_angel]

bump*

 

[PatchworkPuss]

Doubt it - looking at the nutritional info they don't seem particularly high in fibre. They are 27 calories so that would be 1.5 syns each.