Ryvita Crackers

Discussion in 'Syn Values' started by mia_angel, 24 September 2011 Social URL.

  1. mia_angel

    mia_angel Silver Member

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    Can someone tell me if Ryvita crackers (made for cheese) Black pepper and plain ones can be used for HEB or how many syns please, thanks.
     
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  3. mia_angel

    mia_angel Silver Member

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  4. PatchworkPuss

    PatchworkPuss Gold Member

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    Doubt it - looking at the nutritional info they don't seem particularly high in fibre. They are 27 calories so that would be 1.5 syns each.
     
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