Bubbles1984
Silver Member
help!!
I forgot to take lunch to work today so im having to make do with what is in the cupboard.
I have ryvita wholegrain crispbreads. I havent had my HE (B) today...do these count as your heb? If so..how many am i allowed?
And i also have low fat cheese triangles...how many of these can i have if i count them as my HE (A)??
Thanks!! xxx
I forgot to take lunch to work today so im having to make do with what is in the cupboard.
I have ryvita wholegrain crispbreads. I havent had my HE (B) today...do these count as your heb? If so..how many am i allowed?
And i also have low fat cheese triangles...how many of these can i have if i count them as my HE (A)??
Thanks!! xxx