Mindykins17
Member
Hi
I am new to the forum and i really need some help, i am desparate to lose weight, it's really getting me down, everywhere i turn there are things on tv about how whatever you eat is bad for you. saying that if you measure yourself and are over a certain measurement you are "fat", i'm trying to control what i eat and it's not working, trying to add in more exercise into my day and each day is a losing battle.
i just need someone to help me through this, my partner says there is nothing wrong with the way i look, but i know there is.
he's not helping me as he eats whatever he wants and doesn't feel guilty about it, i worry about his health as well as my own.
in the past i have lost a little weight and felt a whole lot better, but since xmas i've put it back on and can't get it off again. i want to make this year the year that i change my habits, but since the start of the year i've just gone from being really optomistic, to being so depressed.
can any one help me?
please x
I am new to the forum and i really need some help, i am desparate to lose weight, it's really getting me down, everywhere i turn there are things on tv about how whatever you eat is bad for you. saying that if you measure yourself and are over a certain measurement you are "fat", i'm trying to control what i eat and it's not working, trying to add in more exercise into my day and each day is a losing battle.
i just need someone to help me through this, my partner says there is nothing wrong with the way i look, but i know there is.
he's not helping me as he eats whatever he wants and doesn't feel guilty about it, i worry about his health as well as my own.
in the past i have lost a little weight and felt a whole lot better, but since xmas i've put it back on and can't get it off again. i want to make this year the year that i change my habits, but since the start of the year i've just gone from being really optomistic, to being so depressed.
can any one help me?
please x