Sainsburys Lighter Mayo

Discussion in 'Syn Values' started by paigesmum30, 13 September 2011 Social URL.

  1. paigesmum30

    paigesmum30 Silver Member

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    Does anybody know the syns in sainsburys lighter mayo? I've tried to work it out using the calculator but it only does it in grams and the jar is in mls :cry:
     
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  3. ermintrude

    ermintrude Gold Member

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    They should be pretty much the same. a teaspoon is about 5g or 5ml, a tablespoon 15ml or 15g, so just apply the 1 syn per 20 calories to the ml.
     
  4. ermintrude

    ermintrude Gold Member

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    Here you go:


    Lighter Mayonnaise, 1 level tbsp 2
     
  5. paigesmum30

    paigesmum30 Silver Member

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    Thank you, you're a start :D Probs a totally dumb ass question but if this is a level tbsp, then thats a seriously tiny amount of mayo??
     
  6. ermintrude

    ermintrude Gold Member

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    Well, pretty small yeah. Depends what you're used to I guess. This is a measuring spoon size tablespoon. Mayo is *never* gonna be good for ya! :D
     
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