Sainsburys meat free meatballs (frozen)

[Squiggle82]

Hi

Would anyone be able to tell me the syn value for this?

THanks

 

[ermintrude]

Its not in the online syns, have you got the nutritional info?

 

[Squiggle82]

Nutrition- Per 100g

Energy 158kcal
Protein 18.1g
Carbohydrate 5.1g
Total sugars 1.2g
Fat 7.2g
Saturates 1.6g
Monounsaturates 3.7g
Polyunsaturates 1.6g
Fibre 5.9g
Salt 0.90g
Sodium 0.36g

 

[ermintrude]

1½ Syn per 100g

 

[Squiggle82]

Lovely, thank you