Sainsburys outdoor reared pork sausages syns please

[big bear]

I've done a search but it doesn't bring up these specifically although lots of other sausages...

Please help.

Thanks

 

[cathiec]

if you have the pack you could try the syn calculator on sw web site

cathie

 

[big bear]

if you have the pack you could try the syn calculator on sw web site

cathie

I do SW at home so not got access to the website:

One sausage is:

Energy 138kcal, fat 10.5g, sat fat 3.8g, sugars 0.2g, salt 0.67g

I guess they'll be high.

If someone could check for me that would be fab..was thinking of having a fry-up for lunch so want to check before eating..

 

[big bear]

Can someone please help on this one as I don't want to scoff them & find I've gone over my syns..X

 

[cathiec]

ee 5.5 each red 5.5 each green 10 each

sorry big bear, went to work and have just got in

cathie xx