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Sainsbury's Wrap - Syn Value Please!


Strutting her stuff
Do you know how many calories were in it? Rough guide without any HEAs or free foods would be 1 syn for every 20 calories.


Strutting her stuff
Basic/Non Branded Foods Bread, Wraps, all varieties 62g average

8½ Syns on Extra Easy
Original 8½ Syns
Green 8½ Syns

Basic/Non Branded Foods Cheese, basic, Mozzarella 28g

3½ Syns on Extra Easy
Original 3½ Syns
Green 3½ Syns

Basic/Non Branded Foods Dressing, Pesto sauce, green 1 level tbsp

4 Syns on Extra Easy
Original 4 Syns
Green 4 Syns

So a minimum of 15.5 syns but probably more as 28g cheese is not a lot.

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